(Re)Write Your Story:
A Year of Purpose & Progress
It’s Time To Make 2025 Your Best Year Yet!
Feeling frustrated with always starting over?
Ready to stop second-guessing yourself and beating yourself up about it?
It's time to leave the stop-and-start cycle behind and stop wondering if you can stick with it. Let’s create the consistency you’ve been looking for and turn your walks and runs into a lifestyle you’ll truly enjoy!
Does This Sound Like You?

You’ve been telling yourself, I’ll start when I have more time or when I lose a few pounds—but after years of telling yourself that, it still hasn't happened and you're starting to worry that it never will.

You dream of becoming a consistent walker or runner, but you keep second guessing yourself: What if I can’t keep up? What if I get hurt? What if I fail—again?

You want to feel strong and capable, but sometimes it feels like your best years are behind you.

You’re tired of comparing yourself to younger versions of you or other women your age who seem to have it all figured out.

You’re starting to wonder if it’s too late or that you missed your chance—or if your body is too old or too out of shape—to even try.

Deep down, you know that walking or running could be the key to (re) gain your confidence, your health, and your joy back. But you’re stuck, unsure of how to start or what to do next.

Be Part of Something Special: My 2025 Founding Members

As one of my 2025 Founding Members of (Re)Write Your Story: A Year Of Purpose & Progress, not only will you receive the highest level of guidance, support and connection for the best price for the entire year, you'll also see results as quickly as the month of January!

Click here to get on the waiting list and get the 50% off discount code.

What’s In It For You 

No More “Starting Over” Every Monday

Sound familiar? You start strong, life gets in the way, and before you know it, you're back where you started. It’s exhausting—and let’s be honest, it makes you feel like you’re failing. Here’s the good news: that cycle ends here. This time, you’ll have a plan that keeps you moving forward, even when life throws you curveballs. 
A Clear, Simple Plan—No More Guessing
Tired of wondering, “how do I start and stay motivated?” This program takes all the guesswork out of it. You’ll know exactly what to do each week, with simple, clear steps. No overthinking. No wondering if you’re messing it up. Just showing up and moving forward.
(Re)Discover the Joy in
Moving Your Body
Right now, maybe walking or running feels like something you “should” do, like a chore on your never-ending to-do list. But what if it didn’t? What if it became your favorite part of the day—your chance to clear your head, breathe, and feel proud of yourself? You’ll be surprised how quickly movement stops feeling like work and starts feeling like a gift.
More Peace, Less Overwhelm
If your mind feels like it’s always spinning with everything you “should” be doing, this program will help quiet the noise. Moving consistently has a way of calming your thoughts and easing your stress. It’s like pressing the reset button. Imagine feeling lighter—not just in your body, but in your mind.
Build Real Confidence—
Step by Step
It’s been a while since you felt like you could rely on yourself to follow through, hasn’t it? You start things, but sticking with them? That’s where it falls apart. In this program, you’ll start small, with doable steps, and those small wins will add up fast. Every time you show up, you’ll be proving to yourself that you can do this! 
Join a Tribe That Feels Like Home
You don’t have to do this alone. You’ll be part of a community of women who get it. Women who know what it’s like to put everyone else first for years and who are ready to change that. We’ll cheer for each other’s wins, pick each other up on the hard days, and remind each other why we started. .
What You’ll Get When You Join

Monthly Themes To Keep You Motivated: Each month, we’ll focus on a unique theme that helps you grow physically, mentally, and emotionally. From Setting Intentions in January to Gratitude for Growth in November, these themes will guide you toward a year of consistent progress.

Weekly Missions to Keep You Motivated: You'll have weekly missions for your walk/runs. YOU pick the length of time and frequency of them, I give you mantras, quotes, self reflective questions, and technique focuses to play with and ponder on your walks and runs. This takes your physical practice to an elevated level of personal growth and mindfulness.

Daily Habit Tracker: Complete a daily mission and feel the satisfaction of marking it complete every day in our easy to use App. 

Stay accountable with a monthly Google Calendar, community check-ins, habit tracker and the support of women who genuinely care about your success. Every Sunday you pick how many times a week you will get out and for how long. Move/Delete/Add walk/runs to your calendar.

Live Coaching and Accountability: Participate in monthly group coaching calls.  We'll set monthly goals on the 1st call of the month and have a check in call in the middle of the month.  We’ll address your challenges, celebrate your wins, and ensure you’re progressing toward your goals. Our Welcome Zoom Party is on Thursday 1/2 from 5:30-6:30pm MST. All sessions are recorded.

Access to Exclusive Resources and a Roadmap for Success::

TRU Tribe Team: Become a member of our TRU Tribe Team and get all of those perks too. Click here to find out what those are!. Get access as soon as you sign up!


From Wishing To Walking: Four-Week Course in February: This Hybrid Course will teach you the basics of ChiWalking so you can learn to move in a mindful way that is easy on your body and joints.

Get access to the material on 1/1/25 and throughout the annual program. Kickoff Zoom on 1/31 and 2 other Live Calls in February.


ChiRunning 101: Six-Week Course in March/April: This Hybrid Course will teach you the basics of ChiRunning so you can learn to move pain free with ease. Running isn't hard, how you run is!

Get access to the material on 2/1/25 and throughout the annual program. Kickoff Zoom on 3/3/25 with 2 other Live Calls in March/April.

Get access to any future courses I create for this program!

A Proven Framework for Success In Each Weekly Mission:

Mindfulness: Learn to tune into your body and mind to reduce overwhelm and embrace the joy of movement. 
Mindset: Say goodbye to self-doubt and comparison and hello to progress on your terms. 
Technique: Discover simple strategies to move more efficiently and with less risk of injury. 
Training: Build strength, flexibility, and endurance.
Consistency: Create habits that stick—no matter how busy life gets. 
Community: Connect with like-minded women who “get it” and are cheering you on every step of the way.

Become a Founding Member!

Should you choose to continue in 2026, you keep the founding members pricing!

Click here to get on the waiting list and get the 50% off discount code.

Here's Why Ladies Love Working With Me....

"I love being part of this supportive group of women and of course, our coach. We can be our authentic selves without judgement. I love all the extra information and ideas from coach, but best of all are the questions where we learn a little about each other every week. " ~ Nora C. 


"It’s inspirational to hear from walkers and runners of all varieties, but all women! " ~ Marie B.


I love being a part of a supportive group of women sharing similar goals and empowering one another. Love watching and hearing about the bad-assery happening every day and cheering people on through the highs and lows. You built it. We came. We’re here for the dream and making it real. Thanks for creating it!" ~Michelle M.


"I love the ladies. Lots of love and compassion shown in this group. I feel lighter and more joyful after any activity with the TRIBE." ~Amy L


"I love the unconditional support from everyone, even those I haven’t even met yet. I love seeing women be so confident and strong! " ~Jenni P


"I love that we celebrate and cheer everyone’s personal achievements. Be it a mile, a 5k or a 60k like this weekend. All achievements are treated equally and supported within this group " ~Jan R.


"I love that we can be our imperfect self and be accepted and encouraged. We are all at different levels but that does not change the level of support from the Tribe. My cup is always full after an outing with the TruTribe " ~Michelle C

Frequently Asked Questions

  • Do I have to be a runner to join this experience?
    Not at all! This experience is for women who walk, run, or want to transition between the two and become consistent. Whether you’re an experienced walker or just starting to explore running, this program meets you where you are and helps you progress at your own pace.
  • I’ve tried walking or running before and couldn’t stick with it. How is this different?
    This isn’t just a course; it’s a year-long experience designed to support you holistically. We address the mental, emotional, and physical challenges that often hold women back, with an emphasis on consistency, community, and celebrating progress—not perfection.
  • What if I can’t keep up or miss a week?
    Life happens, and that’s okay. Each month builds on the last, but the program is designed so you can jump back in whenever you’re ready. Plus, the TRU Tribe community will always be there to cheer you on and help you get back on track.
  • How much time will I need to dedicate each week?
    YOU can customize your commitment to fit your schedule which is the best part about this program! Every Sunday you will get to create your own weekly schedule! Walks or runs can take as little as 10 minutes a few times a week. The idea will be to make this a habit at your pace. Additional resources like coaching calls and journaling are optional but highly recommended for the best experience.
  • I’m worried about injuries or physical limitations. Can I still join?
    Absolutely. This program emphasizes safe, sustainable practices that help you move comfortably and confidently. You’ll learn techniques to reduce injury risk, and you’re encouraged to listen to your body and progress at a pace that feels right for you.
  • I don't live in Phoenix, can I still join?
    Yes! All the information is done online in my Mighty Network community platform. We currently have members around the country and even have one in Germany.
  • Are there specific age restrictions for the program?
    While I do focus mostly on women over 50 years old, this program is open to women of all ages who are ready to make walking/running a habit. The age ranges of our team span from early 30s to late 70s!
  • What happens after I sign up?
    You’ll receive a welcome email with all the details to get started. You will get immediate access to the TRU Tribe Community. January "Missions" will be available on 1/1/25. Content will be dripped monthly, so you’ll never feel overwhelmed. Our Kickoff Zoom is scheduled for Friday 1/3 at 4:30pm MST and we will officially start with Week 1 on 1/5/25. Mark your calendar now!
  • Can I gift this to someone else?
    Yes! If you know someone who would benefit from this experience, you can purchase it as a gift. What better way to show your support and encouragement?!
  • What’s the refund policy?
    Because this is a digital experience with immediate access to resources, I don’t offer refunds. However, I'm confident you’ll find immense value in this program. If you have concerns, reach out to me, and I’ll do my best to support you.
Founder & Coach
Lisa Pozzoni:

I've been helping women make walking and running part of their lifestyle for over 15 years. 
 I used to be a Vice President in the corporate world. I was overworked, overweight and stressed out. I barely had any time to make my health and happiness a priority. After being laid off, I found my true passion.  
I've helped hundreds of women 50+ find the joy in walking and running so they can make it part of their lifestyle. Will you be next?!

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